Category Archives: psychology

He/she gave it to him/her/them – the new grammar of transgender

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When I was in grad school, at Princeton there was a grammar joke about a ghetto kid who comes to Princeton. The kid asks, “Where’s the library at?” and is told, “This is an ivy league school. One does not end one’s sentences with a preposition here.” So the kid rephrase: “Where’s the library at, asshole?” What makes this joke poignant was that I found language divides class, and is a weapon of class war, too. At Princeton, I was of lower economic class along with virtually all of the grad school. It was not that we had less spending money, but we came from public schools, while the undergraduates were virtually all from private, “prep school”. It showed in wardrobe, tastes, and especially language.

Protesting at Fergusson; white radicals marching against cops and the system.

Ferguson rally; white radicals in a black neighborhood. Are the locals as against cops and the system?

To the prep-schooler, the working class was cheap because they were racist, or apartheid, and the preppy was trying to remedy this through activism. Rarely mentioned was that daddy was a major landlord, a college president or ambassador to Chad, or that they planned to go off to jobs in finance, law, or politics as soon as they were done rallying against class, racism, and the system. I imagine that their radical politics was partially sincere, but partially a social tool to keep the unwashed bourgeois at arm’s length. The best answer, I thought then, and now, is in grammar: we are not stingy racists, just being frugal.

The sexist label of today seems similar to the racist label of those days: partly sincere, partly a social tool built on fear, and the answer too, I think is grammar. Most people see no problem with a name change (just file the paperwork), or with a change in driver’s license sex indicator (who knows or cares?). The problem comes in with the loudly gender fluid: those who’re male today and female tomorrow and want to be respected for it. Are they a legitimate 3rd gender, or an over-pampered minority with no good claim to victimhood or anything else.

Transgender does not have to do with bed partners. Some people like to "keep it fluid" and this is where the grammar problems come in.

Transgender does not have to do with bed partners, but with self-image. Some people are confused and like (need?) to “keep it fluid”; this is where the grammar problems come in. Yet others are sons of privilege trying to make a point. Is this person confused or trying to make a point? Does it matter?

In this, and all such cases, I think it pays to respond to the legitimate complainant first and see if that answers all. One popular option is to use the words “they” or “them” when male or female labels don’t fit. Thus: “I gave my homework to them,” even though only one person received it. This is bad in my mind as it solves one problem but creates at least two others. It’s confusing to call one person many, and gives that person’s opinion extra weight. “They voted yea”, implies many people, not just one. Most Americans cringe when the queen of England says, “We request…” The queen gives her request extra weight by speaking in the plural. Similarly, “L’État, c’est moi.”

More republican would be to avoid all pronouns and use the person’s name, e.g. “I gave it to Dennis”. But this can be awkward if the name is long (Hermione) or repetitively used, or if the person’s name is in flux too. What to do with someone who’s Ernestine to some, Dr. Peters to others (and Ernest in the country). Once a person settles on a single gender the grammatical problem pretty well resolves: good manners suggest one use the pronoun “him” for one who dresses male and calls himself Alphonse, not Alice.

Carrie Nation, If she says she's a woman, good manners suggests I agree

Carrie Nation, prohibitionist. If she says she’s a woman, good manners and common sense suggest we agree — no matter how masculine her behavior or dress.

There is thus a need for a good singular pronoun for the gender-fluid, and the socialists have one ready: call all people “comrade,” a word specifically chosen to be gender neutral. It further implied political solidarity and economic unity. This is fine, for some, but uncomfortable for a capitalist. Another option, one Karl Marx himself used, is “citizen.” But this word carries its own baggage from revolutionary France. Instead, I suggest “yer mate” for him/her and “matey” for he/she. Both are based on pirate lingo. Thus, ‘Matey looks t’ be drunk’. or ‘Give yer homework over to yer mate.’ It’s’s strange, but works. Give it a try on “talk like a pirate day,” September 16 every year.

It’s now to be asked, have we addressed the broader problem of those who see any gender identification as an injustice of the capitalist, repressive system? I answer, does it matter? I suspect these folks are unhappy with themselves, and will never be otherwise, but that’s just a suspicion. Even unhappy folks do good, and sometimes it’s when they try to do bad.  Here’s a poem “International Women’s Day” (1920) by–Alexandra Kollontai (1920).

Down with the world of Property and the Power of Capital! Away with Inequality, Lack of Rights and the Oppression of Women – The Legacy of the Bourgeois World! Forward To the International Unity of Working Women and Male. Workers in the Struggle for the Dictatorship of the Proletariat: The Proletariat of Both Sexes!

Suffragettes -- Meeting at Cooper Union. Not quite the poor, oppressed, but bringers of positive change, when they were not fighting for prohibition.

Suffragettes meeting at Cooper Union. Not quite the oppressed, but bringers of positive change– and also of prohibition.

Ms Kollontai was a main founder of Women’s day, and this is/ was a good thing. She was also a daughter of privilege and a fan of Stalin’s brand of social engineering: the sort that hung engineers from the lamp-posts as a warning to anti-proletarians. She was Soviet ambassador to Sweden, and as ambassador, kept Sweden from helping Poland or Finland when Stalin and Hitler joined forces to simultaneously invade those countries and murder the population. She did her good and bad together as one package. I find that the world is crazy this was, and so are the people who do things. You just have to try to take the good with the bad, and laugh if you can. Matey here owes as much to yer mate.

Robert E. Buxbaum, March 30-31, 2015.

you are what you eat?

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The simplest understanding of this phrase is that you should eat good, healthy foods to be healthy, and that this will make you healthy in body and mind.

The author of the study published this book against GM foods simultaneously with release of his paper.

The author of this book against unhealthy foods faked his analysis to support the book.

Clearly there is some truth to this. Crazy people look crazy and often eat crazy. Even ‘normal’ people, if they eat too much are likely to become fat, lazy, and sick. There is a socio- economic effect (fat people earn less), and a physiological evidence that gut bacteria affects anxiety and depression (at least in rats). My sense here is at the diet extremes though. There is little, or no evidence to suggest you can make yourself more intelligent (or kind or good) by eating more of the right stuff, or just the right foods in just the right amounts. A better diet can make you look better, but there is a core lie at work when you extend this to imply that the real you is your body, or so tied to your body that a healthy mind can not be found in a sickly body. But most evidence is that the mind is the real you, and (following Socrates) that beautiful minds are found in sickly bodies. I’ve seen few (basically, no) healthy poets, writers, or great artists. Neither are there scientists of note (that I can recall) who lived without smoking, drinking, and any bad habits. Many creative people did drugs. George Orwell smoked cigarette, and died of TB, but wrote well to the end. There is no evidence that bad writing or thinking can be improved by health foods. Stupid is as stupid does, and many healthy people are clearly dolts.

Not that it’s always clear what constitutes good health, or what constitutes good food for health, or what constitutes a good mind. Skinny people may be admired and may earn more, but it is not clear they are healthy. Yule Gibbons, the natural food guru died young of stomach cancer. Adele Davis, another the author of “eat right to be healthy,” died of brain cancer. And Jim Fix, “the running doctor” died young of a heat attack while running. Their health foods may have killed them, and that unhealthy foods, like chocolate and coffee can be good for you. It’s likely a question of balance. While a person will feel better who dresses well, the extreme is probably no good. Very often, a person is drawn after his self-image to be the person he pretends. Show me a man who eats only vegetarian, and I’ll show you someone who sees himself as spiritual, or wants to be seen as spiritual. And that man is likely to be drawn to acting spiritual. Among the vegetarians you find Einstein, George B. Shaw, and Gandhi, people who may have been spiritual from the start, but may have been kept to spirituality from their diets. You also find Hitler: spirituality can take all sorts of forms.

Ward Sullivan in the New Yorker

Ward Sullivan in the New Yorker. People eat, drink, and dress like who they are. And people become like those they eat drink and dress like.

Choice of diet also helps select the people you run into. If you eat vegetarian, you’re likely to associate with other vegetarians, and you will likely behave like them. If you eat Chinese, Greek, or Mexican food, you’re likely to associate with these communities and behave like them. Similarly, an orthodox Jew or Moslem is tied to his community with every dinner and every purchase from the kosher or halal store.

And now we come to the bizarre science of bio-systems. Each person is a complex bio-system, with more non-human DNA than human, and more non-human cells than human. A person has a vast army of bugs on him, and a similarly vast pool of bugs within him. Recent research suggests that what we eat affects this bio-system, and through it our mental state. For whatever the mechanism, show me someone who drinks only 30 year Scotch or 40-year-old French wine, and I’ll show you a food snob. By contrast, show me someone who eats good, cheap food, and drinks good, cheap wine or Scotch (Lauder’s or Dewar’s), and I’ll show you a decent person very much like myself, a clever man who either is a man of the people or who wants to be known as one.”Dis-moi ce que tu manges, je te dirai ce que tu es.” [Tell me what you eat and I will tell you what you are].

Robert E. Buxbaum, February, 2015. My 16-year-old daughter asked me to write on this topic. Perhaps she didn’t know what it meant, or how true I thought it was, or perhaps she liked my challenges of being 16.

Statistics of death and taxes — death on tax day

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Strange as it seems, Americans tend to die in road accidents on tax-day. This deadly day is April 15 most years, but on some years April 15th falls out on a weekend and the fatal tax day shifts to April 16 or 17. Whatever weekday it is, about 8% more people die on the road on tax day than on the same weekday a week earlier or a week later; data courtesy of the US highway safety bureau and two statisticians, Redelmeier and Yarnell, 2014.

Forest plot of individuals in fatal road crashes over 30 years. X-axis shows relative increase in risk on tax days compared to control days expressed as odds ratio. Y-axis denotes subgroup (results for full cohort in final row). Column data are counts of individuals in crashes. Analytic results expressed with 95% confidence intervals setting control days as referent. Results show increased risk on tax day for full cohort, similar increase for 25 of 27 subgroups, and all confidence intervals overlapping main analysis. Recall that odds ratios are reliable estimates of relative risk when event rates are low from an individual driver’s perspective.

Forest plot of individuals in fatal road crashes for the 30 years to 2008  on US highways (Redelmeier and Yarnell, 2014). X-axis shows relative increase in risk on tax days compared to control days expressed as odds ratio. Y-axis denotes subgroup (results for full cohort in final row). Column data are counts of individuals in crashes (there are twice as many control days as tax days). Analytic results are 95% confidence intervals based on control days as referent. Dividing the experimental subjects into groups is a key trick of experimental design.

To confirm that the relation isn’t a fluke, the result of well-timed ice storms or football games, the traffic death data was down into subgroups by time, age, region etc– see figure. Each groups showed more deaths than on the average of the day a week before and after.

The cause appears unrelated to paying the tax bill, as such. The increase is near equal for men and women; with alcohol and without, and for those over 18 and under (presumably those under 18 don’t pay taxes). The death increase isn’t concentrated at midnight either, as might be expected if the cause were people rushing to the post office. The consistency through all groups suggests this is not a quirk of non-normal data, nor a fluke but a direct result of  tax-day itself.Redelmeier and Yarnell suggest that stress — the stress of thinking of taxes — is the cause.

Though stress seems a plausible explanation, I’d like to see if other stress-related deaths are more common on tax day — heart attack or stroke. I have not done this, I’m sorry to say, and neither have they. General US death data is not tabulated day by day. I’ve done a quick study of Canadian tax-day deaths though (unpublished) and I’ve found that, for Canadians, Canadian tax day is even more deadly than US tax day is for Americans. Perhaps heart attack and stroke data is available day by day in Canada (?).

Robert Buxbaum, December 12, 2014. I write about all sorts of stuff. Here’s my suggested, low stress income tax structure, and a way to reduce/ eliminate income taxes: tariffs– they worked till the Civil war. Here’s my thought on why old people have more fatal car accidents per mile driven.

When is loyalty a good thing? pt. 1

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Loyalty to a person or institution is generally presented as a good thing — a sign of good character. Disloyalty, by contrast, is considered one of the basest of character traits — the sign of a dastard, a poltroon. But I’d like to make the case that the loyalty that leaders demand (the most common loyalty situation) isn’t real loyalty, but stupidity or worse, toadyship disguised as loyalty. I’d further like to suggest that this attachment hurts the leaders as much as the followers in most situations — well, nearly as much. That is, a sane leader is better off where there is a viable alternative to his product, leadership, or service — a loyal opposition party, as it were.

If you give loyalty for free don't expect it in return.

If you give loyalty above your self interest, don’t expect it in return. If you don’t value yourself, no one else will.

But first, what is Loyalty? If I believe a teacher because he makes sense, or serve a boss because he pays me well, this is not loyalty, but common self-interest. Similarly, if I eat at a restaurant or buy a product regularly, it isn’t loyalty if the quality is particularly good and the prices particularly reasonable. Loyalty is when you eat at a place despite the quality being bad, or the prices high; or follow a leader who pays poorly and provides only danger and hardship. Or who’s crooked and damaging to your sense of self.

If you give a company or group loyalty for free, they are likely to take it and you for granted; if you don't value yourself, no one else will.

If you give a company or person loyal service, they are likely to take it and you for granted; Matt Johnson, 2010.

In general, there are only two reasons why any person would follow a leader like this. One is an attachment to the leader’s vision of the horrible future if you do not. Tales of grisly torture from a distant enemy are good to keep the underlings in their place. An even better reason is attachment to a brilliant future if you do suffer in the present. Tales of the glorious messianic future where you and those you love benefit from the current struggle and sacrifice. It doesn’t have to be a godly messiah; communism presents a messianic vision without a god, but it’s glorious, and the sun always shines. Generally speaking leaders who ask for loyalty ask from both perspectives: a horrible enemy at the gates, and a glorious future if you follow.

There may be a rational basis to fear a grisly enemy, or to suffer and follow in hopes of a glorious future, but if you find you are being asked to follow a single individual or a group that’s controlled by one individual, it’s worthwhile worrying that the leader may not be loyalty to you. Ask yourself: does the leader share real power and information? Does the leader make you feel worthless for the heck of it? If you have a leader like that, it might be worth considering: if the messianic vision ever does materialize (unlikely) the leader may forget to reward your part. History has quite a few examples of this.

Loyalty to country includes the imperative to try to improve the leadership.

Loyalty to country requires one try to improve the leadership. Leadership rarely agrees.

Where real loyalty shows up as a sign of a fine personality, is in marriage where both parties share power, money, and information. Or in loyalty to a country where you (or your child) has a real, rational chance of being leader. If you really trust the significant other (a good marriage) or where there is reason to think one’s home and family will benefit from one’s personal sacrifice, one might rationally give up ones comfort and life following to protect one’s significant others. Even so, the real loyalty is not to the leader, but rather to an organization that one believes will protect one’s children and community. A leads who asks you to kill innocents (Al Qaeda, Stalin, HItler, Jonestown), or who amuses himself by your suffering, e.g. (Stalin) probably has lost the connection between your loyalty and the goal. (Cue the song– we don’t get fooled again).

An honest military leader will have a soldier council or protective group above him to keep him (and others) from over-reaching. There will also be a time limit on the loyalty commitment and an explicit understanding that service does not include suicide, genocide, immolation, or personal embarrassment for the amusement of others. There is an also understanding that the follower’s life and well-being will not be sacrificed in vain, and that no one will be expected to accept suicide rather than capture. On the other hand, a soldier who runs away from all danger and thus endangers his fellows or mission should expect punishment or courts-marshal.

Church groups don't often look favorably on oversight

Church groups don’t often look favorably on oversight

Many groups don’t tolerate oversight of this type, and these groups should be viewed with suspicion. Church groups for example, are often led by those would like you to believe that suspicion of them is suspicion of God, it isn’t — it’s suspicion of a person. An honest leader gives the option of going to the police or the union representative, or the newspaper if necessary. Without redress, the worker/soldier/churchman may come to suffer needlessly or come to commit atrocities because of the power of the organization or the personal charisma of the leader. Any organization with a messianic vision of the future is dangerous; all the more so if there is no half-way point, no real sharing of power in the way to get there, and no real oversight for the grand-high pooh-bah (or whatever the grand leader’s title). Let the follower beware.

A Parable: The Donkey and the Brigands, by I don’t know who (I can’t find a source, but know this isn’t my own creation).

There once was a farmer who had a donkey — a talking donkey, as is the way with these parables. At one point, as they were traveling through the woods, they heard the approach of brigands (thieves). “Move quickly,” the farmer said to the donkey, otherwise we’ll be captured.” “Will the brigands treat me any worse than you do?” asked the donkey. “No,” said the farmer, about the same.” “Will they feed me any less than you do, or beat me any more?” “No,” said the farmer, about the same, I’d guess.” Will they load me any heavier, or make me go on longer journeys?” No, said the farmer, about the same, I’d guess.” “When I’m too old to work, will they keep me in my old age, or will they kill me, as you likely will for animal feed and for my bones and skin?” “Probably they’ll do as I would,” said the farmer. “In that case,” said the donkey, “I’ll go at my pace and what will be with the capture will be.” The moral: loyal service has to be a two-way street.

In part 2 of this essay, I’ll explain why even the leader doesn’t benefit from your complete loyalty.

Robert Buxbaum, October 20, 2014. I run my own business, and sometimes think about it, and life.

On being a 16 year old girl

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I’m not a teenage girl, in case you thought otherwise. I’m the father of a girl who just turned 16 though, and she asked me to write on the subject of what to expect from the next year or so. Here’s my sense of expectations.

You'll find yourself creeping up on adulthood, as a partner, not a kid; it's a scary and wonderful transition.

You’ll find yourself creeping up on adulthood, as a partner, not a kid; it’s a scary and wonderful transition.

In retrospect, you’re likely to say that 16 was among the best years of your life. These are the last glorious, innocent days with friends: days before competition means anything, before you really have to think of the world beyond your high school community. You are still hanging out, working together, and trying to feel your way towards a dim future as adults. Sorry to say, that’s in retrospect. While living through it, you’ll find this year fairly boring, and somewhat nerve-wracking. You’ll find your time filled with activities: school, home, hobbies. You’re likely to find these activities somewhat less stressful than before, because you’re more used to them and higher-up in the pecking order. Still, there are a lot of activities, and you’ll notice your day is pretty full. My advice: take time to enjoy your friends. Take pictures; they’ll be priceless.

At sixteen hobbies begin to be taken more seriously.

At sixteen, hobbies begin to be taken more seriously.

For both boys and girls, you are beginning the single most difficult, painful, and important transition of your life: the transition to adulthood. It’s not painful yet, but it will get worse in the next year or two. If all goes well, by age 22 or 23, you will be through it. Once through it, you will think of yourself as an independent moiety: someone who’s formed by us (your parents, family, and friends) but not defined by us. Once through it, if all goes well, you will be able to support yourself financially, and you will be able to live on your own. You are likely to want to live on your own too (teary smile) at least for a good portion of the year. At 16, this is a dimly seen, scary future, far off in the fog.

At this  point, you’re still tied to us, and I’m glad you don’t resent it. You’re happy to be a daughter, a sister to your siblings, a peer to your friends, and a student in your high school. Some teachers and classes you like, others less so. Your grades and hobbies are important to you, but your friends are more important. It’s nice to have high grades, but not so important as to disturb a friendship. You think of your hobbies as fun sidelights, and home as a place to relax with them. At home you write, read, draw, or cook for the fun of it. As the next few years wear on, this will change. You’ll think of yourself more as a writer, an artist, or plumber; as a private first class, or whatever. You’ll be good at something, not just generally bright. Some friends will fit better into this self-view; the friends who don’t fit will slowly drift away.

Sexuality rears its head in new ways at 16.

Sex rears its head unexpectedly.

At 16, I started thinking of myself as ‘an engineer’ or perhaps as a scientist or mathematician based on my hobbies and what I was good at in school. It became clear that I was not going to be an athlete, a historian, or a musician (though I retained an interest). Dropping options is a big, painful part of the transition. I recall almost hearing the doors closing behind me. You want to turn back, to catch the options. Know that, to not choose is to choose. As those doors close (and they should) new, better ones open that you didn’t realize existed. Losing friends and hobbies that are too high maintenance is good for you, and for them at this stage. Sex will rear its head, unexpectedly, and in new ways. Sexuality and homosexuality were words; for some they are becoming the dominant reality. For better or worse, you’ll be drawn in.

As the year draws to a close, you’re likely to find our parental presence more and more annoying. This is a good thing; it’s what will get you out the door, and launch you as a person. We’re on your side here, but won’t be able to help as your old you will begin to fight the new one. You plan to go to college, perhaps away from home (both options are good), but some of your friends will want to stay at home and do on-line vocational courses, or get married as soon as possible. You’ll likely drift away from those friends. Some college-bound friends will pick schools far from yours, or will pick majors or activities that you’re not interested in. You’re likely to find yourself gravitating to those friends who’re going to your college or for majors that match yours. There is pain in realizing that you won’t be as close with the remaining friends. Know that doors are opening here in two ways. First, just as high school provided your current friends, college and pre-college will provide you a new group — ones you may keep longer since the relationship based on shared direction, not just shared experiences. Also, know that some of the friends who drift away now will come back later — perhaps when you and they are married.

You may come to realize that some of your closest friends are your competitors for college places, scholarships. This may seem bad (or disloyal) but it’s good. Competition will help you improve, and will increase your drive, and that’s what you need this year. Think of the relationship in “A separate peace.” Think of how the relationship between the young Harper Lee and Truman Capote likely shaped “to kill a mockingbird” and furthered both of their careers. Competition with your cousins is good too. Watch how they deal with competition and life choices. Are there family members that could be life models or coaches? A big reason we have the family reunions is so that you can have a choice of life models and coaches.

Teen jobs are rarely all that exciting, but are an important part of personal development.

Teen jobs are rarely all that exciting, but are an important part of personal development.

Money will become a lot more important in the next few years — for things, travel, school applications, and clothes. You’re likely to find it’s annoying to get your money from us, and you’re likely to start working more for money. This is the beginning of financial independence. As you do, you’ll find yourself becoming defined by the job you do, how much you make, and what you spend your money on. This is good, but includes a loss of Idyl. Your first jobs will not be great, and you may find leaches hanging on: financial and emotional. As annoying as it is to have a leech, it’s worse to be the leach. Try to avoid it; be a good friend or neighbor. You may want to buy stock, or start a company, or produce a product for sale: a book, album, or whatever. If it’s something you’re interested in and you try to make money at it, the experience will be worth the effort. Even if it turns out a financial failure, it will be an important part of the emotional and financial person you make of yourself. If you don’t go into business, you may get involved in politics or religion, moving right or left. That’s OK, and very normal — another part of self-development.

You may find yourself re-evaluating your thoughts on religion and government.

You’re already beginning to develop wonderful life-skills. We don’t compliment you enough on this. You’ve learned to cook eggs and noodles, and find you like the independence it gives. That’s the ticket to adulthood. You’ll need more life skills to give you real independence, but you’re on the right track. You’ll need to learn to do laundry, shopping, and cleaning. You’re likely to need to be better at driving, writing, and negotiating: all difficult things. You’re likely to go through emotional cycles or depression as you think of the stuff you can’t do, or don’t understand, the friends you’re losing, or the things you’d like to do, but can’t. Don’t stress; you’ve got 5 years, or more. We’re very proud of you, and will try to help by tutoring, hugs, more-freedom, and the assurance that independence is worth the struggle. All beginnings are difficult, and this is a big beginning.

You can define yourself by your hobbies or by your man, but try not to define yourself by your man's hobbies.

You can define yourself by your hobbies or by your man, but try not to define yourself by your man’s hobbies.

Switching schools includes the opportunity to reinvent yourself as something completely new. Most people do this to a greater or lesser extent. Embrace your inner weirdo, but not your inner crook. Try to invent yourself as something fun and active, not sinful or destructive. Try to be the young scholar, mechanic, artist, or athlete, not the young goth, gangster, or drug addict. High schools try to help here by exposing you to books and movies about alienated 16-20 year olds. Popular in my day were Great Expectations, The Outsiders, Catcher in the Rye, The Dead Poets Society, To Kill a Mockingbird, Slaughterhouse 5, and A Separate Peace. Take what comfort you can. School assignments will include essays on law, government, and God. Write honestly, with conviction. These assignments can help develop your life views and personality. We’ll try not to stifle you here, even when your opinions differ significantly from ours. Of course, if you come up with something truly stupid or awesome, we’ll tell you.

Your friends will start dating, or discussing boys, and you are almost certain to start looking at boys differently: first as exciting possibilities, and then as potential mates. Part of the attraction involves the ability to define yourself by the boy you choose. This is a comfort and a curse. The comfort is that it avoids you having to define yourself, or grow up quite. The curse is that the boy doesn’t know who he is either. You’ll find that some boys are nice and some are grounded, others are not. And some are really messed up. With the right kind, you’ll find you can do more as a pair than as a single. Eventually you’re likely to pair off; in our community that happens at about 21-24. When it happens, I hope it’s with a nice, grounded fellow. It works best if you first know who you are, but even otherwise, it can work. Couples sometimes discover who they are together. And, at that point the transition will be over. You’ll be a married adult; you’ll introduce yourself as Mrs Shnicklefritz, or as Dr. and Mr Schniklefritz, or whatever, and we’ll prepare ourselves to spoil our grandkids.

Dr. Robert E. Buxbaum, proud father of you and your two older siblings. October 4, 2014. Though further along in their life paths, I can hope that the older siblings will enjoy these thoughts too. I’ve previously mused about US education, and whether ADHD was a real disease. For my older daughter’s 21st birthday, I invented a new mixed drink.

Change your underwear; of mites and men

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The underware bomber mites make it right.

Umar, the underwear bomber.

For those who don’t know it, the underwear bomber, Umar Farook Abdulmutallab, wore his pair of explosive underwear for 3 weeks straight before trying to detonate them while flying over Detroit in 2009. They didn’t go off, leaving him scarred for life. It’s quite possible that the nasty little mites that live in underwear stopped the underwear bomber. They are a main source of US allergens too.

Dust mite, skin, and pollen seen with a light microscope. Gimmie some skin.

Dust mite, skin, and pollen seen with a light microscope. Gimmie some skin.

If you’ve ever used an electron microscope to look at household objects, you’ll find them covered with brick-like flakes of dried out skin-cells: yours and your friends’. Each person sheds his or her skin every month, on average. The outer layer dries out and flakes off as new skin grows in behind it. Skin flakes are the single largest source of household dust, and if not for the fact that these flakes are the main food for mites, your house would be chock full of your left over skin. When sunlight shines in your window, you see the shimmer of skin-flakes hanging in the air. Under the electron microscope, the fresh skin flakes look like bricks, but mite-eaten skin flakes look irregular. Less common, but more busy are the mites.

The facial mite movie. They live on in us, about 1 per hair follicle, particularly favoring eyelashes. Whenever you shower, your shower with a friend.

The facial mite movie. They live on in us, about 1 per hair follicle, particularly favoring eyelashes. Whenever you shower, you shower with a friend.

Dry skin is mostly protein (keratin), plus cholesterol and squalene. This provides great nutrition for dust mites and their associated bacteria. In warm, damp environments, as in your underwear or mattress, these beasties multiply and eat the old skin. The average density of dust mites on a mattress is greater than 2500/gram of dust.[1]  The mites leave behind excrement and broken off mite-limbs: nasty bits that are the most common allergens in the US today.

An allergy to dust shows up as sneezing, coughing, clogged lungs, and eczema. The most effective cure is a high level of in-home hygiene; mites don’t like soap or dry air. You’ve go to mop and vacuum regularly. Clean and change your clothing, particularly your undergarments; rotate your mattresses, and shake the dust out of your bedding. Vacuuming is less-effective as a significant fraction of the nasties go through the filter and get spread around by the vacuum blower.

As it turns out, dust mites and their bacteria eat more than skin. They also eat dried body fluids, poop residue, and the particular explosive used by Umar Farook, pentaerythritol tetra nitrate, PETN (humans can eat and metabolize this stuff too — it’s an angina treatment). The mites turn PETN into less-explosive versions, plus more mites.

Mighty mites as seen with electron microscopy. They eat more than skin.

Mighty mites as seen with electron microscopy. They eat more than skin.

There are many varieties of mite living on and among us. Belly button mites, for example, and face mites as shown above (click on the image to see it move). On average, people have one facial mite per hair follicle. It’s also possible that the bomber was stopped by poor quality control engineering and not mites at all. Religion tends to be at odds with a science like quality control, and followers tend to put their faith in miracles.

Chigger turning on a dime

Chigger turning on a dime

larger than the dust mite is the chigger, shown at left. Chiggers leave visible bites, particularly along the underwear waste-band. There are larger-yet critters in the family: lice, bed bugs, crabs. Bathing regularly, and cleaning your stuff will rid yourself of all these beasties, at least temporarily. Keeping your hair short and your windows open helps too. Mites multiply in humid, warm environments. Opening the windows dries and cools the air, and blows out mite-bits that could cause wheezing. Benjamin Franklin and took air-baths too: walking around naked with the windows open, even in winter. It helped that he lived on the second floor. Other ways to minimize mite growth include sunlight, DOT (a modern version of DDT), and eucalyptus oil. At the very minimum, change your underwear regularly. It goes a long way to reduce dust embarrassing moments at the jihadist convention.

Dr. Robert E. Buxbaum, Sept 21, 2014. Not all science or life is this weird and wonderful, but a lot is, and I prefer to write about the weird and wonderful bits. See e.g. the hazards of health food, the value of sunshine, or the cancer hazard of living near a river. Or the grammar of pirates.

Marijuana, paranoia, and creativity

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Many studies have shown that marijuana use and paranoid schizophrenia go together, the effect getting stronger with longer-term and heavy use. There also seems to be a relation between marijuana (pot) and creativity. The Beetles and Stones; Dylan, DuChaps, and Obama: creative musicians painters, poets and politicians, smoked pot. Thus, we can ask what causes what: do crazy, creative folks smoke pot, or does pot-smoking cause normal folks to become crazy and creative, or is there some other relationship. Dope dealers would like you to believe that pot-smoking will make you a creative, sane genius, but this is clearly false advertising. If you were not a great artist, poet, or musician before, you are unlikely to be one after a few puffs of weed.

The Freak Brothers, by Gilbert Shelton. While these boys were not improved by dope, It would be a shame to put the artist in prison for any length of time.

The Freak Brothers, by Gilbert Shelton. What’s the relationship?

When things go together, we apply inductive reasoning. There are four possibilities: A causes B (pot makes you crazy and/or creative), B causes A (crazy folks smoke pot, perhaps as self medication), A and B are caused by a third thing C (in this case, poverty culture, or some genetic mutation). Finally, it’s possible there’s no real relationship but a failure to use statistics right. If we looked at how many golf tournaments were won by people with W last names (Woods, Wilson, Watson) we might be fooled to think it’s a causal relationship. Key science tidbit: correlation does not imply causation.

The most likely option, I suspect is that some of all of the above is going on here: There is an Oxford University study that THC, the main active ingredient in pot, causes some, temporary paranoia, and another study suggests that pot smoking and paranoid insanity may be caused by the same genetics. To this mix I’d like to add another semi-random causative: that heavy metals and other toxins that are sometimes found in marijuana are the main cause of the paranoia — while being harmful to creativity.

marijuana -paranoia

Pot cultivation is easy — that’s why it’s called weed– and cultivation is often illegal, even in countries with large pot use, like Jamaica. As a result, I suspect pot is grown preferentially in places contaminated with heavy metal toxins like vanadium, cadmium, mercury, and lead. No one wants to grow something illegal on their own, good crop-land. Instead it will be grown on toxic brownfields where no one goes. Heavy metals are known to absorb in plants, and are known to have negative psychoactive properties. Inhalation of mercury is known to make you paranoid: mad as a hatter. Thus, while the pot itself may not drive you nuts, it’s possible that heavy metals and other toxins in the pot-soil may. The creativity would have to come from some other source, and would be diminished by smoking bad weed.

I suspect that creativity is largely an in-born, genetic trait that can be improved marginally by education, but I also find that creative people are necessarily people who try new things, go off the beaten path. This, I suspect, is what leads them to pot and other “drug experiments.” You can’t be creative and walk the same, standard path as everyone else. I’d expect, therefore, that in high use countries, like Jamaica, creative success is preferentially found in the few, anti-establishment folks who eschew it.

Robert E. (landslide) Buxbaum, September 4, 2014. The words pot, marijuana, dope, and weed all mean the same but appear in different cultural contexts. To add to the confusion, Jamaicans refer to pot as ganja or skiff, and their version of paranoid schizophrenia is called “ganja psychosis”. I’m not anti-pot, but favor government regulation— perhaps along the lines of beer regulation, or perhaps the stricter regulation of Valium. My most recent essay was on the tension-balance between personal freedom and government control. I was recently elected in Oak Park’s 3rd voting district. My slogan: “A Chicken in every pot, not pot in every chicken”. I won by one vote. For those who are convinced they’ve become really deep, creative types without having to create anything, let me suggest the following cartoon about talent. Also, if pot made you smart, Jamaica would be floating in Einsteins.

In praise of openable windows and leaky construction

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It’s summer in Detroit, and in all the tall buildings the air conditioners are humming. They have to run at near-full power even on evenings and weekends when the buildings are near empty, and on cool days. This would seem to waste a lot of power and it does, but it’s needed for ventilation. Tall buildings are made air-tight with windows that don’t open — without the AC, there’s be no heat leaving at all, no way for air to get in, and no way for smells to get out.

The windows don’t open because of the conceit of modern architecture; air tight building are believed to be good design because they have improved air-conditioner efficiency when the buildings are full, and use less heat when the outside world is very cold. That’s, perhaps 10% of the year. 

No openable windows, but someone figured you should suffer for art

Modern architecture with no openable windows. Someone wants you to suffer for his/her art.

Another reason closed buildings are popular is that they reduce the owners’ liability in terms of things flying in or falling out. Owners don’t rain coming in, or rocks (or people) falling out. Not that windows can’t be made with small openings that angle to avoid these problems, but that’s work and money and architects like to spend time and money only on fancy facades that look nice (and are often impractical). Besides, open windows can ruin the cool lines of their modern designs, and there’s nothing worse, to them, than a building that looks uncool despite the energy cost or the suffering of the inmates of their art.

Most workers find sealed buildings claustrophobic, musty, and isolating. That pain leads to lost productivity: Fast Company reported that natural ventilation can increase productivity by up to 11 percent. But, as with leading clothes stylists, leading building designers prefer uncomfortable and uneconomic to uncool. If people in the building can’t smell an ocean breeze, or can’t vent their area in a fire (or following a burnt burrito), that’s a small price to pay for art. Art is absurd, and it’s OK with the architect if fire fumes have to circulate through the entire building before they’re slowly vented. Smells add character, and the architect is gone before the stench gets really bad. 

No one dreams of working in an unventilated glass box.

No one dreams of working in a glass box. If it’s got to be an office, give some ventilation.

So what’s to be done? One can demand openable windows and hope the architect begrudgingly obliges. Some of the newest buildings have gone this route. A simpler, engineering option is to go for leaky construction — cracks in the masonry, windows that don’t quite seal. I’ve maintained and enlarged the gap under the doors of my laboratory buildings to increase air leakage; I like to have passive venting for toxic or flammable vapors. I’m happy to not worry about air circulation failing at the worst moment, and I’m happy to not have to ventilate at night when few people are here. To save some money, I increase the temperature range at night and weekends so that the buildings is allowed to get as hot as 82°F before the AC goes on, or as cold as 55°F without the heat. Folks who show up on weekends may need a sweater, but normally no one is here. 

A bit of air leakage and a few openable windows won’t mess up the air-conditioning control because most heat loss is through the walls and black body radiation. And what you lose in heat infiltration you gain by being able to turn off the AC circulation system when you know there are few people in the building (It helps to have a key-entry system to tell you how many people are there) and the productivity advantage of occasional outdoor smells coming in, or nasty indoor smells going out.

One irrational fear of openable windows is that some people will not close the windows in the summer or in the dead of winter. But people are quite happy in the older skyscrapers (like the empire state building) built before universal AC. Most people are nice — or most people you’d want to employ are. They will respond to others feelings to keep everyone comfortable. If necessary a boss or building manager may enforce this, or may have to move a particularly crusty miscreant from the window. But most people are nice, and even a degree of discomfort is worth the boost to your psyche when someone in management trusts you to control something of the building environment.

Robert E. Buxbaum, July 18, 2014. Curtains are a plus too — far better than self-darkening glass. They save energy, and let you think that management trusts you to have power over your environment. And that’s nice.

Buddhists, Hindus and dentists joke

At the dentists’ office, Buddhist and Hindu monks don’t need anesthesia to have their teeth worked on. They transcend dental medication.

It’s funny because it’s a 3 word pun, and because there is something magical about the ability of people to conquer pain through meditation.

Focussed meditation can keep you from worry and other pain.

Focused meditation can keep you from worry and some physical pain. As for thugs, that’s more controversial. It’s possible that laughter, or looking at a spot will do as much. Gahan Wilson

The types of meditation, as I understand it, are two which are four. The two are focused and non-focused. focused meditation is supposed to allow you to conquer pain, both physical and spiritual. You concentrate on your breathing, or some other rhythmic action and thought; and whenever you realize that your mind is wandering you bring it back. A popular version is called square breathing: you breath in, hold, breath out, hold, etc. In time there is a sense of calm with the world. In theory, you can transcend dental medication, but I use the normal western practice of Novocaine plus gas. Meditation practitioners claim that directed meditation can also protect you from villains and bring peace in the world; I suspect that’s true, but also suspect that humor, or staring at a spot will do as much. I suspect that Dr Seuss has done wonders for peace in the world.

The second major version of mediation is non-focused; it can bring enlightenment if you use it right. You repeat a mantra slowly and let your mind wander along some general paths. The classic incantatory mantra is OM, and the classic paths include: what am I doing with my life, imagine a stick with one end, what is the sound of a hand clapping. The enlightenment that is supposed to arise is supposed to promote non-violence, charity, and a sense of oneness with the all. In general, I’ve found that letting one’s mind wander is a great way to solve difficult problems and to help one decide whether certain situations are worth being involved with. To the extent I’ve used a mantra, it’s versions of “radiator not leaking, mind leaking,” or “computer solution not unstable, mind unstable.” In the calm of realizing there is a solution, I’ve generally been able to find a solution.

Enlightenment can be as simple as realizing that you're there already or that you shouldn't manage a country that's unlike you and dislikes you.

Enlightenment can be as simple as realizing that you’re there already.

As for the other 2 types of meditation, it depends. To some, it involves rocking to the sound of the one hand clapping (or not). To some, it’s realizing you’re there already, or that you really don’t want to get involved in an Asian war to defend and manage a country that’s completely unlike yours, and that dislikes yours as well, or that it’s OK to use Novocaine and gas when you have your teeth worked on. That’s what they are there for.

Robert E. Buxbaum, May 24, 2014. Some wisdom from the Jewish mystics: Wherever you go, there you are, as for your baggage, who knows? Tea, with the first sip joy, with the second, satisfaction, with the third, Danish.

Is ADHD a real disorder

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When I was in school, ADHD hadn’t been invented. There were kids who didn’t pay attention for a good part of the day, or who couldn’t sit in their seats, but the first activity was called day-dreaming and the second “shpilkas” or “ants in your pants.” These problems were recognized but were considered “normal.” Though we were sometimes disorderly, the cause wasn’t labeled a disorder. It’s now an epidemic.

There were always plenty of kids, me included, who were day-dreamers. Mostly these were boys who would get bored after a while and would start to look around the room, or doodle, or gaze into space thinking of this or that. Perhaps I’d do some writing or math in the margin of a notebook while listening with one ear; perhaps I’d work on my handwriting, or I’d read something in another textbook. This was not called a disorder or even an attention deficit (AD), but rather day-dreaming, wool-gathering, napping, or just not paying attention. Sometimes teachers got annoyed, other times not. They went on teaching, but sometimes tossed chalk or erasers at us to get us to wake up. Kids like me took enough notes to do OK on tests and homework, though I was never at the top of the class in elementary or middle school. The report cards tended to say things like “he could do better if he really concentrated.”  It’s something that could apply to everyone.

Then there were the boys who would now be labeled HD, or “hyperactive disordered.” These were always boys: those who didn’t sit well in their chairs, or fidgeted, or were motor mouths and got up and walked about, or got into fights, or went to the bathroom; these were the class clowns, and the trouble makers — not me except for the fidgeting. Girls would fidget or talk too, and they’d pass notes to each other, but they didn’t get into fights, and they weren’t as disruptive. They tended to have great handwriting, and took lots of notes in class: every single word from the board, plus quite a bit more.

There are different measures of education, if you measure a fish's intelligence by the ability to climb a tree it will spend its life thinking it's stupid.

There are different measures of education, if you measure a fish’s skill level by the ability to climb a tree you’ll conclude the fish is ADD or worse.

Elementary and middle schools had activities to work out the excess energy that caused hyper-activity. We had dancing, shop, fire drills, art, some music, and sports. None of these helped all that much, but they did some good. I think the fire drills helped the most because we all went outside even in the winter, and eventually we calmed down without drugs. Sometimes a kid didn’t calm down, got worse, and did real damage; these kids were not called hyperactive disordered, but “bad kids” or “juvenile delinquents.” Nowadays, schools have far less art and music, and no shop or dancing. There are a lot more hyperactive kids, and the claim nowadays is that these hyperactive kids, violent or not, are disordered, ADHD, and should be given drugs. With drugs, the daydreamers take better notes, the nappers wake up, and the hyperactive kids calm down. Today about 30% of high-school seniors are given either a version of amphetamine, e.g. Adderall, or of Methylphenidate (Ritalin, etc.) The violent ones, the juvenile delinquents, are given stronger versions of the same drugs, e.g. methamphetamine, the drug at the heart of “breaking bad.”

Giving drugs to the kids seems to help the teacher a lot more than it helps the kids. According to a famous joke, giving the Ritalin to the teacher would be the best solution. When the kids are given drugs the disorderly boys (it’s usually given to boys) begin to act more like “goodie goodies”. They sit better and pay attention more; they take better notes and don’t interrupt, but I’m not sure they are learning more, or that the class is, or that they are socializing any better than before. The “goodie-goodies” in elementary school (mostly girls) did great in the early grades, but their good habits seemed to hold them back later. They worked too hard to please and tended to not notice, or pretended to not notice, when the teacher said nonsense. When it came time for independent or creative endeavors, their diligent acceptance of authority stood in the way of excellence.Venn diagram of ADHD

The hyperactive and daydreamers were more used to thinking for themselves, a prerequisite of leadership. The AD ones had gotten used to half-ignoring the teacher, and the HD ones were more openly opinionated and oppositional: obstreperous, in a word. Those bright enough to get by got more out of their education, perhaps because it was more theirs. To the extent that education was supposed to make you a leader and a thinker, the goodie-goodie behavior was a distraction and a disorder. This might be expected if education is supposed to be the lighting of a fire, not the filling of a pit. If everyone thinks the same, it’s a sign that few are thinking.

Map of ADHD variation with location for US kids ages 6-18, Scrips Research.

Map of ADHD variation with location for US kids ages 6-18, Scrips Research. Boys are 2-3 times more often diagnosed as ADHD; diagnosis and medication increase with grade, peaking currently in early college.

This is not to say that there is no such disorder as ADHD, or no benefit from the drugs. My sense, though, is that the label is given too widely, and that the drugs are given too freely. Today drugs are pushed on virtually any kid who’s distracted, napping or hyperactive — to all the members of the big circles in the Venn diagram above, plus to athletes and others who feign ADD to get these, otherwise illegal, performance enhancing drugs. Currently, about 10% of US kids between 6 and 18 are diagnosed ADHD and given drugs, see figure. The numbers higher for boys than girls, higher in the US than abroad, and higher as the kids progress through school. It’s estimated that about 25% of US, 12th grade boys are given amphetamine or Ritalin and its homologs. My sense is that only a small fraction of these deserve drugs, only those with severe social problems, the violent or narcoleptic: those in the smaller circles of the Venn diagram. The test should not be that the kid’s behavior improves on them. Everyone’s attention improves when taking speed. ADHD appears more as an epidemic of overworked, undertrained, underfunded teachers, and a lack of outlets, not of disordered kids, or of real learning, and real learning is never pretty or easy (on all involved).

Robert Buxbaum, April 18, 2014. In general, I think people would be happier if they’d do more art, music, dance and shop, and if they’d embrace their inner weirdo. It would also help if doctors and teachers would use words rather than initials to describe people. It’s far better to be told you’re hyperactive, or that you’re not paying attention, then to be called ADD, HD, or ADHD. There’s far more room for gradation and improvement. I’m not an expert, just an observant observer.